On New Years, I told myself that I needed to drink more water. Not always an easy
thing for me. Lets face it, sometimes water is not that appealing. I feel that if I put
fresh fruits, vegetables and herbs in the water I drink more - a lot more and I also -
get extra nutrients. Flu season is here and we all could use a little extra Vitamin C.
Citrus Flavored Water
2 quarts of water, alkaline, sparkling
1 Ruby Red Grapefruit
In a large pitcher fill half way with ice cubes, water and fruit, Stir well.
* Note you can use a little agave nectar or honey to make it a tad sweet*